Leadership Caffeine™ —The Inner Game of Leading

image of a foam coffee cup with brown outer sleeveThe Leadership Caffeine™ series is over 200 installments strong and is dedicated to every aspiring or experienced leader and manager seeking ideas, insights or just a jolt of energy to keep pushing forward. Thanks for being along for the journey!

A great deal of what’s written and spoken about leadership focuses on describing the actions most often associated with effective leaders. The actions are tangible…we can see them and observe their impact on people and we can mimic them in our own attempts at guiding, motivating and developing others. It’s good to mimic good behaviors. However, it’s important to remember that these actions of effective leaders are backed by a strong, personal belief in purpose.

The best leaders are guided by a deep and profound belief in what they are doing and why they are doing it. What propels them with energy and enthusiasm into every day and every situation is a well-formed, unyielding internal view on their role and the impact they have on others at every encounter.

The most effective leaders I’ve worked for or worked with are driven by something deeper than the pursuit of numbers or the results of a business scorecard. They view numbers as measures much like last quarter’s grades or barometric pressure or ambient temperature. They’re interesting…they’re indicative of something that happened and in some cases they foreshadow future changes, but they’re not the purpose. The numbers are not the drivers…they’re the mile markers.

Learning to lead effectively takes time and practice and ample failing. People who use roles responsible for leading others as stepping stones to personal reward treat others more like disposable supplies than the precious, remarkable works in process they truly are.

Alternatively, those who inspire us to reach and learn and eventually draw the best from ourselves are often driven by an inexhaustible fuel supplied through personal crisis.

In their classic article, “Crucibles of Leadership,” Warren Bennis and Robert Thomas offer, “the skills required to conquer adversity and emerge stronger and more committed than ever are the same ones that make for extraordinary leaders.”


For some of us, the personal crisis isn’t one calamitous event, but that moment in time when we begin to wonder about the bigger issues in life.

I frequently encounter experienced professionals striving to balance the tug-of-war between success and significance that engages so many of us during our middle years. They’re driven by a sense of time slipping away that only those of us who have lived awhile can appreciate. And they’re frustrated that whatever they thought they were looking for earlier in their careers has somehow eluded them thus far. They’re looking for “more” but not certain what “more” is.

Many have supervisory and managerial experience, but have spent little time thinking about or recognizing the reality of their ability to find both success and significance in the daily acts of leading. When awakened to the profound power and responsibility of their role to impact others positively, many have refocused and rededicated themselves to serving others as a means of achieving that sense of significance they found so elusive. Whether the individuals have been CEOs or as in one case, a supervisor in a hide rendering facility, their transformations into effective leaders has been remarkable and for them profoundly satisfying. The impact they’ve had on people around them…priceless.

These people shifted their mental models to focus on a definition of success and significance that eludes too many of us. They recognized the truth in the quote: “Be kind for everyone you meet is waging a great battle,” and they redefined as their goal to support others as they moved through their own crucible moments. And then they put this perspective to work through their actions.

These are indeed actions worth mimicking, particularly now that we understand the inner drivers behind the actions.

And don’t confuse this leading is serving perspective with softness. These people are fierce competitors in their markets and fair and effective at hiring, firing and developing. In many regards, their singular focus to make a difference for the people around them dramatically transforms the workplace environment and those numeric outcomes.

The Bottom-Line for Now:

The inner game of leading is profoundly personal and spiritual for each person. If you have the occasion to support the growth and development of others, recognize your ability to create the ripple effects that may well change the lives of people for the better. While not everyone will respond to you, it’s those who do that you are working for and serving. Now, it’s time to get your inner game of leading supporting your daily actions. After all, it’s the role of your lifetime.

Don’t miss the next Leadership Caffeine-Newsletter! (All new subscriber-only content!) Register herebook cover: shows title Leadership Caffeine-Ideas to Energize Your Professional Development by Art Petty. Includes image of a coffee cup.

For more ideas on professional development-one sound bite at a time, check out: Leadership Caffeine-Ideas to Energize Your Professional Development

New to leading or responsible for first time leaders on your team? Subscribe to Art’s New Leader’s e-News.

An ideal book for anyone starting out in leadership: Practical Lessons in Leadership by Art Petty and Rich Petro.

Just One Thing—Quit Playing Down to Their Level

Just One ThingThe “Just One Thing” Series at Management Excellence is intended to provoke ideas and actions around topics relevant to our success and professional growth. Use them in good health and great performance!

Good competition raises the level of performance for all involved.

Whether in athletic endeavors or business, a skilled, aggressive competitor forces us to raise the quality of our own game. Strenuous competition with aggressive, skilled performers tests us physically and mentally and helps us find that extra gear needed to perform at our best.

Annoyingly, the opposite also seems to hold true. When the level of competition is low, we typically back off of our own best game.

In business, lack of aggressive competition or the lack of highly skilled performers results in a fat, dumb and happy cadence in the workplace. We lose our edge and we settle into a gear that minimizes stress and conserves fuel. Hunger disappears. The drive to innovate or to pursue excellence abates. Effectively, we play down to the level of the competition.

Great performers love to be around other great performers…whether on the same team or on opposing sides. Just the presence of highly skilled performers is enough to help us raise our performance expectations and levels. When confronted with the opposite, it’s awkward…less interesting and less motivating for them.

I see the negative form of this situation play out in the workplace in a number of different ways.

Good people with fresh ideas and new ways of approaching old problems find themselves swimming in a sea of toxic politics or suppressed by a crowd of collegial passive-aggressive types. Eventually, they grow tired of swimming against the tide and jump out in search of fresh challenges.

The brilliant individual contributor is hired to help lead the firm in a new direction and after the welcome messages fade, she finds herself in some form of alternate reality where heads nod in the right direction and people focus their energy in another. Some recognize this situation early in their tenure, and when solid efforts at coalition building yield little in the way of support, they leave…with most people failing to recognize the future of the business walking out the door.

The worst of all of these situations is a team of hard-working, capable people who are hungry to promote change but held back by poor leadership. In my experience, many of these people refuse to give in to the reality that the big changes they believe in and need to help the firm level-up are not forthcoming. They continue to raise the issues to little or no response and meanwhile, they execute their day jobs in good fashion, settling for any morsels of improvement they can drive. And slowly, over time, their expectations and their cry for “new” or “improved” reduces to an occasional whisper and they begin to accept the current state. This is when they’ve let the other players reduce the level of their game.

The gravitational pull of the status quo is strong. Moving from mediocrity towards excellence takes remarkable energy and great leadership. In the absence of great leadership, the acceptance of mediocrity across the culture wins.

The Bottom-Line for Now:

No business can thrive when key individuals or teams are playing down to a level that resembles mediocrity. No one can survive and thrive in their career by playing down a level. “Do not go gentle into that good night.” Either refuse to give up…find a way forward…or find a better team to play on.

Don’t miss the next Leadership Caffeine-Newsletter! Register herebook cover: shows title Leadership Caffeine-Ideas to Energize Your Professional Development by Art Petty. Includes image of a coffee cup.

For more ideas on professional development-one sound bite at a time, check out: Leadership Caffeine-Ideas to Energize Your Professional Development

New to leading or responsible for first time leaders on your team? Subscribe to Art’s New Leader’s e-News.

An ideal book for anyone starting out in leadership: Practical Lessons in Leadership by Art Petty and Rich Petro.

The Importance of Exercising Your Core-4 Professional Muscle Groups

Graphic image with the words, It's Your Career and other related professional development wordsThe “It’s Your Career” series at Management Excellence is dedicated to offering ideas, guidance and inspiration for strengthening your performance and supporting your development as a professional. Use the ideas in great career health!

Our core body muscles groups…those muscles in your pelvis, lower back and abdomen all work in harmony to provide stability and to help propel us through our daily lives. A strong core is critical to long-term fitness health and stability, while a weak core leaves us susceptible to muscle injuries, lower back pain and other muscle-related maladies.

For the past seven months I’ve been involved in a rigorous physical regimen…a midlife makeover of sorts and for as much as I would gravitate to what my trainer calls the “mirror muscle” exercises, he has pushed me hard to balance my work and to ensure proper focus on my core muscles. The results for me have been transformational.

Much like our physical core, there’s a set of professional core muscles that require on-going exercise and development for optimum health.

Your Core-4 Professional Muscle Groups:

1. How we lead others…our leadership skills.

2. How effectively we translate noise and issues in the external world into patterns and then decisions and actions—our perceptual acuity.

3. How we present and handle ourselves in a variety of circumstances—our professional presence.

4. How well we’ve mastered the art and science of running our businesses—our operational acuity.

As we advance in our careers and strive for that next level of responsibility, our Core-4 professional muscles provide stability and support for our efforts and they help us propel through the issues in our businesses with confidence, character and energy.

For individuals living through what I term a Level-Up experience—a new role filled with ambiguity and uncertainty, the Core-4 professional muscles are what you will draw upon to navigate the new challenges in front of you.

When these Professional Muscles Atrophy, they Set Artificial Limits on Our Advancement:

I frequently encounter professionals who need help reviving or developing one or more of these professional muscle groupings as part of strengthening their own performance and/or striving to get to a new level of responsibility in their careers. In many cases, one or more of these under-developed professional skill sets serve as limiting factors in a person’s advancement.

  • A project manager had outstanding technical skills yet struggled to win the hearts and minds of her teams. The feedback on her was that she viewed people as resources to plug in where needed and her command and control style was off-putting to many. It was not viewed as a good day when someone was assigned to one of her projects. As she adapted her style to take on a more personal-professional approach, her team performance and post-project reviews both increased.
  • A great product manager striving for a promotion to vice-president was perceived by colleagues and senior managers as cold and aloof. While his business acumen and success in identifying offerings were undeniable, the presence factors worked against him at promotion time in a big way. Through video feedback he was able to see how others perceived him and coaching helped him strengthen his presence with staff and executive audiences. Once the presence improved, the barriers to promotion melted and he earned that VP slot.
  • A tactically excellent promotions manager was perceived as topped out because of his weakness in contributing to strategy work. A blend of education/training and strong coaching on looking externally and translating competitor and customer issues into ideas and opportunities for his firm helped strengthen his perceptual acuity and supported his rise to a new and broader opportunity.
  • A star on the factory floor was viewed as an excellent candidate to move into a broader operating role, however, his limited understanding of how other parts of the business functioned was viewed as a barrier. A blend of external education and internal assignment rotation helped round out his understanding of individual functions and how they connected, and several years later, he’s a star in a much more expansive operating role.

All of the individuals in these examples benefited from a great boss interested in helping them develop and grow. And all required development in one or more of the Core-4 professional muscle groups. While we’re not always fortunate enough to have that great boss…or in my case, that great physical trainer, every one of us is accountable to ourselves for spending time in our “professional gyms” and strengthening those critical components of our successful success.

Are You a Professional Couch Potato?

How hard are you working on developing your Core-4 professional muscle groups?

Much like the mid-life spread that too many of us fall victim to, it’s easy to let these muscles atrophy. When meeting prospective new coaching clients, I look and listen for how they spend their time developing themselves. What are they reading? What are they writing? Who do they engage with in social media? Are they pushing themselves by taking on new experiences in the workplace? Have they invested their own time and money on strengthening their skills?

It’s common for me to find mid-career professionals who have spent years metaphorically sitting on the couch doing nothing to exercise those critical muscle groups. Yes, work-life balance, children, family obligations are all facts of life for most of us as we move towards mid-career, however, ignoring the needs of your professional self for development is akin to ignoring the need to exercise and stay fit.

The next few “It’s Your Career” posts will offer you some practical guidance to help you assess your own Core-4 conditioning program and to identify and begin strengthening in those areas. And while having a trainer to guide your efforts, you still need to do all of the hard work.

Ready to hit the professional gym?

Here’s Your Warm-Up:

Our next post in this series will focus on one of the most overlooked of the Core 4…strengthening professional acuity. While the term is a bit odd, this focuses squarely on helping you improve your critical and strategic thinking. In preparation, invest some time scanning different business publications (FastCompany, INC, Forbes, Fortune, The Wall Street Journal, Harvard Business Review) or their respective websites and look for examples of firms doing interesting things with technology, design or their business approaches. Take a few notes and we’ll put these to work in our next post.


Leadership Caffeine™—Uncertainty…Get Over It

image of a foam coffee cup with brown outer sleeveThe Leadership Caffeine series is over 200 installments strong and is dedicated to every aspiring or experienced leader and manager seeking ideas, insights or just a jolt of energy to keep pushing forward. Thanks for being along for the journey!

“Taking control of uncertainty is the fundamental leadership challenge of our time.” Ram Charan in the opening line of his latest book, The Attacker’s Advantage—Turning Uncertainty into Breakthrough Opportunities.

Frankly, this is a remarkable time to be in business and to be serving in a leadership role. The risks, fears of change, possibilities of disruption or the realities of creative destruction and non-destructive creation are all facts of our business lives and they create a remarkable backdrop for us to create…to innovate. But first, we’ve got to fight our natural tendencies when determining how to act in this environment.

3 Nearly Fatal Leadership Mistakes in this Era:

1. Waiting for Normal to Return.  Some leaders imagine a return to an environment that feels more like equilibrium. Newsflash…the new equilibrium is a constant state of disequilibrium. Quit waiting on this friend to return. She’s gone.

2. Fighting Unseen Dragons. Others have as their sworn duty the need to protect their firm against risks…known and unknown. This fear-driven response to the environment narrows the options and in some cases induces an organization-wide paralysis that nearly certainly leads to decline and death. If you’re not moving, you’re dying.

3. Striving to Control the Weather. Worse yet, some attempt to impose order on the big forces propelling ever faster change in our world. Whether it’s through traditional approaches to long-term strategic planning (oxymoronic) or expecting the customers and market to bend to the whims of leadership’s wishful thinking, the attempt to impose order on these forces is a lot like expecting you will succeed in making the weather respond to your bidding.

Welcome to The Leadership Blender:

For those of you comfortable being uncomfortable in what I describe as the leadership blender where speed and ambiguity are the order of the day, this is the best of times. As Charan suggests in his new book, the advantage goes to the attacker. Translation: the team that plays offense stands a greater chance of success than the firms striving to perfect their defense.

A great example of this in action was the software firm whose plans to merge with a larger, complementary firm were derailed in the immediate aftermath of that very bad day in September, 2001. Instead of hunkering down, the firm and the firm’s leaders bet it all on a new vision in the face of what was the most disorienting time in most of our lives. The competitors hunkered down…the attacker rewrote the rules of a market and won.

Open Season on Innovation:

For those leaders willing to emphasize action in the face of ambiguity, it’s open season on innovation with the most creative firms, entrepreneurs and leaders leveraging modern tools to reinvent old businesses in new ways…or to carve new markets from the unstated but insatiable needs of growing demand for things that help, amuse or simplify. Historically, we looked at these individuals and teams that took risks that seemed far-fetched and counter-intuitive as heroes. Today, these heroic qualities are essential for leaders.

While the traditional tools of effective leadership…respect, fairness, accountability, coaching, guiding…are timeless, there are a series of critical new skills that we must cultivate to succeed in this world of change.

5 Critical New Skill Sets for Today’s Leaders:

1. Leading Without Authority. In a world without traditional borders of time, geography and culture, the new leader must be capable of assembling and motivating temporary teams to seize opportunities. The goal is to bring the best resources available at the time to bear on a problem or an opportunity. A good number of the resources will have little formal accountability to the team leader, yet, they will be eminently accountable to the team for results.

Today’s role of Project Manager comes the closest to resembling tomorrow’s critical integrator leader…the individual who spans boundaries and disciplines and organizes resources to execute and then moves on to the next challenge. Sadly, this critical role is grossly under-positioned, narrowly defined, under-supported and under-developed in most organizations. In a world driven by projects around temporary and unique activities, building a strong project leadership culture and investing in growing great project managers is essential for survival and success.

2. It’s Leading AND Following. Smart teams will increasingly take responsibility for selecting their own leaders, with the sole criterion being the best person to enable success with the initiative at hand. Authority will come less from a title attempting to legitimize power and more from the belief that you are the absolute right person to enable us to succeed at this time with this initiative. An outcome of this “fitness for purpose” approach to team leader selection, will be the need for leaders to be comfortable and adaptable to a shifting role as leader one day and follower the next.

Our industrial revolution age style of hierarchical organizational structure and thinking fights this adaptive approach. Frankly, we need to adapt our thinking or risk obsolescence. Imagine your boss suggesting tomorrow that you relinquish your role and title of director or manager to someone else to play a role as an individual contributor on a strategic initiative. For many, it’s a horrifying…or at least uncomfortable thought that smacks of a demotion. In reality…to survive and succeed in this new reality, all of us will increasingly be asked to play a variety of different roles at different times. Your momentary title is not the issue. Your ability to lead today and support a project team tomorrow as a contributor with expertise and passion is what your firm needs to succeed.

3. Building Coalitions for Fun and Profit. Your success will increasingly be a function of your ability to tap talent, resources and knowledge in environments outside of your core function. Those who learn to connect disparate networks of resources will not only grow their personal power in an organization, but will be the ones tapped to lead the most mission critical, boundary spanning initiatives.

4. Learning to Exploit the Math (and the Data). The volume, access to and velocity of data represents one of the fundamental new forces and resources in our world. Charan in The Attacker’s Advantage, describes the need for organizations and leaders to become increasingly mathematical…to employ algorithmic approaches to vast quantities of data in pursuit of making decisions and adjusting direction. I agree. The ability to leverage data and the tools around data to select strategies, guide decisions and gauge and adapt to results will be table stakes for tomorrow’s leaders, yet too many of us operate blind to these tools or handicapped by organizations that missed this memo. Strive to develop your comfort and command of the tools of data and to incorporate them in the work of your teams. For many of us, first, we need to get our organizations on board with this mission critical task.

5. Actively Harnessing Diversity. Much like the accessibility to data described above, the access to resources of all ages, cultures and backgrounds offers remarkable opportunities for leaders. Learning to work across cultures and to build teams that blend backgrounds and generations is a critical job for anyone striving to lead in this world. Our technologies enable around-the-world collaboration, yet we must develop the cultural intelligence necessary not only to engage but to inspire blended groups to create something remarkable.

An additional opportunity in this category is the ability to blend the generations to leverage the experience of the oldest workers with the perspectives of the youngest. Much of the planet is aging quickly, and it’s reasonable to believe in many cultures that the older workers will remain involved in some form or fashion for years to come. Learning to blend and lead these mixed age teams is just another great opportunity for all of us.

The Bottom-Line for Now:

There are so many complex variables at work in our world today, that the level of predictability is almost nil. The days of long-range plans are dead, replaced by a mid-term vision and a series of short-term ideas and experiments. The practicing leader must be strategically and tactically nimble, able to quickly identify, select and execute upon opportunities in rapid succession…learning and adapting on the fly….but not hesitating. The old saying, “speed kills” is replaced with “without the right speed, we’re roadkill.”

The future is remarkably bright for those of you who thrive on change and that cultivate advanced interpersonal and political skills. Ultimately, you will succeed or struggle based on your ability to perform in an environment where the only constant is change.

Don’t miss the next Leadership Caffeine-Newsletter! (All new subscriber-only content!) Register herebook cover: shows title Leadership Caffeine-Ideas to Energize Your Professional Development by Art Petty. Includes image of a coffee cup.

For more ideas on professional development-one sound bite at a time, check out: Leadership Caffeine-Ideas to Energize Your Professional Development

New to leading or responsible for first time leaders on your team? Subscribe to Art’s New Leader’s e-News.

An ideal book for anyone starting out in leadership: Practical Lessons in Leadership by Art Petty and Rich Petro.






Leadership Caffeine™—What to Do When You Grow Fatigued

image of a foam coffee cup with brown outer sleeveThe Leadership Caffeine series is over 200 installments strong and is dedicated to every aspiring or experienced leader and manager seeking ideas, insights or just a jolt of energy to keep pushing forward. Thanks for being along for the journey!

Much of our common dialog around leadership focuses on the lofty and noble. That’s good and appropriate. After all there are some remarkable opportunities for growth and reward in the life of a conscientious leader. Empowering people who respond in great form to drive remarkable outcomes is indeed exhilarating. Taking a short leap of faith on an unproven player in a new role and watching (and helping) it work is what it’s all about. Looking back at the careers and achievements of people who intersected with you during your journey for a moment in time is truly amazing and humbling.

Why then is it so damned exhausting to serve as a leader? And better yet, how does someone entering the power dive of leadership fatigue find a way to pull out and continue serving enthusiastically in pursuit of the noble?

Vexing (and very real) challenges and questions for anyone who has served in a role responsible for others.

An Inelegant Escape (With a Great Outcome):

I hit the wall hard earlier in my career and made what was likely my biggest career blunder in my drive to escape the tyranny of the team. After being in a supervisory or managerial role for all but 6 months of my first 14 years out of college, I had had it with the drama, soap operas, head cases and garden variety of issues that all people and all teams bring to the occasion. All my teams had been successful…our businesses grew nicely and the talent was everywhere. And I was out of gas spinning the plates and keeping the wings from breaking off during our tumultuous flights for success.

In my attempt at achieving escape velocity from the life of a leader, I took an individual contributor’s role as a senior staff member working for a brilliant (but very) mid-twentieth century style command and control leader. It didn’t take long to recognize that something was wrong. While the people around me were brilliant and the many divisions and firms under this corporate umbrella fascinating, there was no team for me to develop and I wasn’t building with anyone. I discovered that if I wasn’t building people, teams and businesses, I felt like I was dying. Fortunately, this role led to an unexpected door into a new role and new firm leading others and growing a business that by all standards was the most rewarding portion of my corporate career. Happy ending. Good fortune. The next time around, the experience with all of its headaches was so rewarding from a people perspective, I dedicated my first book to a good number of those “family” members.

You’re Not Alone:

I’ve discovered that I’m not alone in having hit the wall of leadership fatigue. Many former colleagues and coaching clients have experienced their own form of this syndrome. Many suffer in silence, counting the days and marking time. Others have pursued radical career changes and entrepreneurial adventures and a good number have managed to find ways to revitalize and reset around this wonderful, vexing, draining, exhilarating role of leading.

Here are a few thoughts drawn from the wisdom and examples of others striving to recover from a bad case of leadership fatigue. Feel free to add your guidance here for all of us striving to keep the energy high.

Ten Ideas to Help You Fight Leadership Fatigue:

1. Create an Artifact to Remind Yourself Daily of Your Real Purpose. The daily challenges in our organizations can be all consuming. Chasing the urgent consumes much of our time and the urgent-unimportant has a way of filling any openings. An exercise I’ve used for years now to help leaders remind themselves is to develop and make visible their own personal leader’s charter. I have my own…and those who have followed this tactic have developed their version of why they are serving in this role and what they are accountable for in leading others. A simple morning re-read of this framed charter hanging on the wall or sitting on a shelf provides a powerful reminder of your real role and the opportunity you have to build others and your business with every single encounter in the upcoming day.

2. Cultivate a Beginner’s Mind. This one is difficult for the young and brash. It takes a few laps around the blocks of professional life to recognize that you don’t have the answer to every problem. Approaching issues by suspending judgment and seeking first to understand is a remarkable way to change the tone and tenor of every day. Beginners learn to ask questions and viewing people and teams and challenges from a fresh perspective can lead to an inner calm and a perpetual journey of discovery. The wisest leaders I’ve worked around understand that with every person and every day they are beginners.

3. Keep it in Context. Remember, you have the privilege of helping people and helping your firm every single day. Each day is a blank canvas that you get to fill-in with positive encounters, helpful ideas and productive interactions. Problems and issues represent opportunities to serve and to teach. Recognizing and reminding yourself of this privilege of serving helps to tame the stress.

4. Don’t Cede Control to the Gremlins. Faced with circumstances that are personally toxic…a hostile environment; a micromanaging maniacal senior executive breathing down your neck or an endless barrage of Everest-like problems, it’s easy to fall into the professional death spiral. Unless lives (yours and others) are on the line, beware this trap of equating your self-worth and your life’s value with your miserable work experience. While I don’t advocate a casual attitude about your work, remember that you have to give permission to that miserable manager or the stressful circumstances to take control of your perception of self. Strive to not cede that control by looking at the reality of the less than life or death issues swirling around you. (In some cases, external help/counseling/coaching is a great idea if you’re in this mode.)

5. Engage In the Moment—One Encounter at a Time. Instead of focusing on the noise and heat that you expect to encounter every day, reign in your focal point to the person, group or issue immediately in front of you. Much of our angst is over the expectation of what will happen. The act of focusing on what’s happening in the moment versus boiling the ocean of uncertainty over what may happen or what’s happening in the background is liberating. You get to create the future one controllable moment at a time.

6. Get a Coach. I love great executive and professional coaches for all of the wonderful wisdom they bring to our issues and for the metaphorical clubbing upside the head they provide to help us see ourselves and our situations with a level of clarity that we are unable to gain on our own. Great coaches peel back the layers of complexity and help us identify our core issues and then they kick our asses in pursuit of resolving or strengthening around those issues. If you’ve ever had a great strength training or conditioning coach, the professional coach has the same priceless impact. They see you through eyes other than your own and they push us harder than we would ever push ourselves.

7. Master Another Discipline. It’s amazing how pursuing something new…a new language, a craft or a hobby that takes you completely out of your daily life can help you cope with those vexing daily circumstances. While you hate to say that the workday becomes less important, the pursuit of a new passion is energizing and it creates a halo effect around your work days. You’re aware that you are tackling something bigger and different than your daily work and strangely/interestingly, it makes your work all the more bearable.

8. A Healthy Body Breeds a Healthy Mind. Working on your diet or fitness offers nearly instantaneous feedback and it’s amazing what a host of small victories (more time, faster time, more strength, the first few pounds, the next weight target, the better fitting clothes) will do for your daily attitude. In my case, it has been transformational for both mind and body.

9. Manufacture “You” Time. Finding time to think deeply about what you are doing and what you need to do is priceless. Our always-on world and our omnipresent devices don’t make this easy. Something as simple as 15 minutes of reading (in your profession, in your faith, pure escapism… whatever) gives your brain both a much needed stress rest and a jolt of energy and creativity.

10. Don’t Be Afraid to Push the Eject Button. While it may sound like I’m suggesting you give up, there are absolutely circumstances where enough is enough. I tripped and stumbled a bit with my own eject activity, however, I would do the same thing all over again. The transition helped me refuel and regain much needed context. Importantly, it set the stage for some of my life’s best work. Sometimes a new adventure is just what the spirit needs to revitalize.

The Bottom-Line for Now:

I’ve encountered too many people suffering in silence in their roles responsible for others. Nothing good comes of this martyrdom…for you for or for those around you. Pick a strategy to recharge…try a variety of approaches until something works or, cultivate the courage to go do something else. The only mistake is to stay locked in irons, making yourself and everyone around you miserable. Leading others is too important to be left to someone out of gas and out of heart. Given our challenges in this world, we need all the leadership energy and heart we can muster.

Don’t miss the next Leadership Caffeine-Newsletter! (All new subscriber-only content!) Register herebook cover: shows title Leadership Caffeine-Ideas to Energize Your Professional Development by Art Petty. Includes image of a coffee cup.

For more ideas on professional development-one sound bite at a time, check out: Leadership Caffeine-Ideas to Energize Your Professional Development

New to leading or responsible for first time leaders on your team? Subscribe to Art’s New Leader’s e-News.

An ideal book for anyone starting out in leadership: Practical Lessons in Leadership by Art Petty and Rich Petro.