How to Get the Most Out of Your Coaching Experience

How to Get the Most Out of Your Coaching Experience

Congratulations, if your boss indicates she is planning to engage an external coach for you in the upcoming months! While your first reaction might be, “What did I do wrong?” more often than not the commitment to invest in coaching for you is a vote of confidence in...
The Discipline of High Performers

The Discipline of High Performers

In an interview with author Tim Ferris (podcast and the book, “Tools of Titans: the Tactics, Routines, and Habits of Billionaires, Icons and World-Class Performers”), former Navy Seal Jocko Willink, describes his mantra as, “Discipline equals freedom.” He...