The Discipline of High Performers

The Discipline of High Performers

In an interview with author Tim Ferris (podcast and the book, “Tools of Titans: the Tactics, Routines, and Habits of Billionaires, Icons and World-Class Performers”), former Navy Seal Jocko Willink, describes his mantra as, “Discipline equals freedom.” He...
The Discipline of High Performers

Fight Inertia

In my travels as an executive coach and speaker, I encounter an extraordinary number of individuals who describe wanting to change. They come up to me during breaks or after events and share their hopes and desires to transform some part of themselves. I love it!...